Identifying Stuck Emotions With "Emotion Code"
And whether your stuck emotions are actually inherited!
This published work is for informational purposes and should not be relied upon as medical, psychological, coaching, or other professional advice of any kind or nature. Enjoy my full disclaimer for more information!
The Association for Comprehensive Energy Psychology has one conference per year. I have attended in person exactly once, and it was a banger. I saw a guy who had a methodology to cure cancer, a girl who went on to found a preeminent scientific energy medicine foundation, and I saw Bradley Nelson, creator of the Emotion Code.
Bradley was a nice, tall, rectangular-looking man who strode the stage with purpose. He was a chiropractor who had started energy testing clients for stuck emotions that were holding pain in place. He also had developed, or been spiritually guided to, a chart with a list of emotions on it to quickly find exactly which emotion was stuck. (It is very easy to google “Emotion Code Chart” and you will find it! But it’s not supposed to be printed by other writers who didn’t ask for permission.)
The Pain Relief Demo
In a packed room of a couple hundred energy psychology enthusiasts, he asked for a volunteer who had, currently, a pain somewhere in their body. Lots of people raised their hands (I, salty little know-it-all, wondered why people who already knew energy psychology had so much pain. File this instinct away for when I fess up to which of my emotions is most likely to be stuck!)
By my recollection, the woman who arrived on stage was in her late 30s, and had a pain of 7 in her back that had ebbed and flowed between a 6 and an 8 for several years.
Bradley Nelson is a very quick-talking, energetic guy. He began energy testing for the woman in order to find the first stuck emotion to remove. Instead of doing the more staid energy testing that I’ve been recommending here, he did a fairly popular version where you make an “ok” sign with one hand, then with your other hand do the same but with the second “o” of the “ok” interlocked with the first. If you say “yes” and the circles both hold, and if you say “no” and the circles break apart, you have your yes/no for your test. He also tested for the impromptu client, instead of having her do the test herself. This can be a bit wiggly in general, but some people are quite wonderful at it.
The Emotion Code chart has two columns of emotions (Column A and Column B), with 30 emotions per column, divided into six sections of five emotions each that correspond to the meridians of the Chinese meridian system. So, first he tested if the emotion was in Column A or B, then if it was in an odd or even section, then which section it was in of those that remain, then which of the five emotions in that section was the one that is stuck.
You can see how, especially for demonstration purposes, he wanted to run through this process quickly! And indeed he did. For each emotion that was stuck, he then would run a regular magnet (a refrigerator magnet would do) down the woman’s spine three times. Then they would test if the emotion was still stuck. No! It was not stuck! And then, he would ask her what her pain level was. And her pain went down and down and down.
Identifying Generational Stuck Emotions
There were special exceptions to this basic process. He would always ask, “Is there anything else we need to know?” Sometimes it was necessary to know her age at the time the emotion got stuck. (He found it by testing: was it age 0-5? 5-10? And so on.) If it wasn’t about her age at the time of testing, the next question he had was, “Was the emotion inherited?” And then he would check how many generations back the emotion went.
One emotion went back 16 generations!
And for generational emotions, he just ran the magnet down her back the same as for her own emotions, but he did it 10 times instead of 3.
At the end of this process, which probably took 12 minutes, her years-long pain had gone from a 7 to a 2.
Remembering this years later, I'm filled with gratitude. Both for the method (of course!), but also for getting to learn these possibilities, instead of slowly draining in the limitations of a boring world. I’m looking forward to spilling the beans on all the ways I’ve used and misused this technique! But until then, if you want to learn more, The Emotion Code book is almost always totally cheap on Kindle, and there are hundreds, if not thousands, of practitioners to talk to.
Mind you, they, like me, are very rarely medical doctors! Take care until next time.